Treat yourself to a totally unique experience that explores each aspect of wellbeing: physical, mental, emotional and spiritual; and spend some time at the enriching yoga retreat India and meditation retreat India. Bringing together the ancient sciences of ayurveda, sowa rigpa, yoga, natural therapies, spa, fitness and aqua in an amazing amalgam under dedicated professional experts in an ambience of sylvan beauty and serenity, coupled with a scientific approach it integrates the inner and outerselves with remarkable aplomb!
Located in Dehradun amongst a salubrious climate and picturesque surroundings, this yoga retreat India practises yoga in a form that goes back to the roots of the science. This includes body postures (aasan), meditation (dhyan), breath control (pranayam) and nutrition, thereby greatly increasing the body’s energy and its flow throughout the body, leading to a greater feeling of wellbeing. Perceiving yoga in its purest form, with bespoke private and group sessions under a trained master at the Yogasala and rejuvenating daily morning yoga sessions at the yoga temple, guests enjoy an elevating experience.
At this Yoga retreat India and Meditation retreat India, Sowa Rigpa or ‘Tibetan healing’ being the traditional form of medicine of Tibet, as Ayurveda is to India and traditional Chinese medicine to China, is also imparted in a meaningful manner to guests, with highly beneficial results.
Essentially encompassing a unique understanding of compassion and the mind rooted in Tibetan Buddhism, here Sowa Rigpa is offered in its entirety through consultations, treatments, supplements and meditation. Thus Tibetan meditation (gom) along with raag therapy, ai chi, aqua moves, nutritional cuisine lessons, mindful tea, sufi singing etc accomplishes wonders.
Located in Dehradun amongst a salubrious climate and picturesque surroundings, this yoga retreat India practises yoga in a form that goes back to the roots of the science. This includes body postures (aasan), meditation (dhyan), breath control (pranayam) and nutrition, thereby greatly increasing the body’s energy and its flow throughout the body, leading to a greater feeling of wellbeing. Perceiving yoga in its purest form, with bespoke private and group sessions under a trained master at the Yogasala and rejuvenating daily morning yoga sessions at the yoga temple, guests enjoy an elevating experience.
At this Yoga retreat India and Meditation retreat India, Sowa Rigpa or ‘Tibetan healing’ being the traditional form of medicine of Tibet, as Ayurveda is to India and traditional Chinese medicine to China, is also imparted in a meaningful manner to guests, with highly beneficial results.
Essentially encompassing a unique understanding of compassion and the mind rooted in Tibetan Buddhism, here Sowa Rigpa is offered in its entirety through consultations, treatments, supplements and meditation. Thus Tibetan meditation (gom) along with raag therapy, ai chi, aqua moves, nutritional cuisine lessons, mindful tea, sufi singing etc accomplishes wonders.
