Monday 26 September 2016

Rejuvenate Yourself with Best Ayurvedic Treatment While On a Vacation

If you are in a dire need of a vacation but still cannot find the energy for travelling, sightseeing, wandering, trekking or holidaying, there’s indeed a better option. Take a short flight to Uttrakhand and enjoy a mesmerizing holiday at Vana Retreats where Tibetan healers, yoga gurus and fitness experts give you a holistic experience all together to rejuvenate and revitalize you. Restore all your energies back and prepare yourself for the mundane life after you step out of the resort.

Not only is this holiday going to give you a spiritual and physical lift but also invigorate your senses and give you a mental boost. Just imagine how harmonious life can be while you are at this retreat and forget everything about city traffic, scorching heat, sales targets and the nitty-gritty of the fast paced life.

If you never thought of hitting a Meditation retreat India makes you a lucky person to explore this prospect. India is known for meditation, yoga and Ayurveda. So why not avail the Best Ayurvedic treatment in India so close to you.

Everything from fresh, crisp, cool air to the lovely Spanish architecture, lychee orchards and luxurious living, stunning rooftop pool to the lovely forest canopy will stop you from taking a step away from this retreat. Life, after all is harsh enough to push you back to the mundane life at the end of your holiday, but you can be generous enough to yourself to let you get pampered and spoiled in the laps of nature just more often.

Saturday 10 September 2016

Yoga Retreat India, Effective Way to Enrich Wellbeing both Physical and Spiritual

How to stay healthy in a natural way? Yoga offers a simple yet effective way to enrich well being both spiritual and physical. There are many exotic places in India, ideal for Yogic activities. Interested individuals can search online for places that are ideal for Yoga retreat India. At the various yogic centers, experts offer treatments, consultations to individuals who require them the most. They also help the individuals to engage in well being activities.

The Vana retreats is an acclaimed yogic and meditation retreat India. The exotic environment at Vana attracts more and more guests to the place. The contemporary design of the place, wellness cuisine, yoga and meditation, musical performances, vegetable gardens, tea and fruit orchards create an unforgettable experience. The private living spaces at Vana are contemporary and simple in design. These are built from natural materials and offer the guests comfort during their stay at the place.

While going for yogic or Meditation retreat India, it is important to have a balanced lifestyle which involves a balanced diet. At Vana, the guests have the opportunity to enjoy a nutritious culinary experience. It is important to note that if the food is nutritious and balanced then it not only offers the desired level of nourishment but also heals.

The Vana retreats offer their guests restaurants to choose from. The guests can choose a variety of vegan, non-vegetarian, vegetarian offerings. The cuisines at the Vana are based on the wellness and the Ayurvedic principles.  To ensure that the food has the desired level of nutritional value, refined sugars, oils are not used in the food.